Bright and light. This delightful spring salad is infused with mint leaves to give it a punch of flavor which brings together the diverse flavors of the radishes and the pistachios

This recipe inspired by PaleOMG is a perfect lunch or main-dish salad. The shrimp and crunchy veggies are rich in hormone-balancing phytoestrogens and all the flavors together are just divine!

This brain-healthy salad is a perfect lunch to pick you up for a focused and productive afternoon.

Unlike a green juice, a green smoothie retains the fiber that helps fill you up and may also help you reduce cholesterol, stabilize blood sugar and reduce the risk of some types of cancer.

These energizing drops are perfect for St. Patrick’s Day or your favorite spring fling.

These no-bake treats are mineral and fiber-rich while also satisfying to your sweet tooth! An optional pinch of Four Sigmatic’s Superfood Blend of adaptogens can help support restful sleep and decreased stress.

Spicy and smoky and nutrient-rich, this chili is sure to please party goers, family gatherings and Sunday dinners everywhere!

Full of anti-inflammatory, immune-boosting spices, this flavorful stew is sure to please and warm the most selective fish eater.

These delectable scallops are high in protein along with omega-3 fats to boost mood, brain health and protect your heart.

This dressing is bright and satisfying and supports your body’s natural ability to detoxify.

This is my absolute favorite salad around the holidays. It is bright and zesty and sturdy enough to stand on its own for a weeknight dinner or as a substantial side for a nice piece of grilled salmon. Plus, this salad is rich in numerous anti-oxidants including hazelnuts and pomegranate to fight aging and disease and loads of healthy plant-based fats to keep you energized and your blood sugar stable.

This hearty soup is rich in amino acids that help to soothe digestion and boost immunity. It also contains plenty of vitamins (especially B vitamins) and minerals and water to enhance hydration and nourish your body, mind and soul. Plus, it’s easy to simmer all day in the crock pot while you are out and about and finish at dinner time.

This cooling tonic can help relieve symptoms of nausea, bloating and indigestion especially after a heavy meal or related to morning sickness.

These crispy, zesty nibbles are rich in zinc as well as iron and magnesium. They can be eaten as is or pulsed and sprinkled on salad, soup or granola mix.