I'd Love to Hear From You

Whether you have a question, are interested in working together, or simply want to say hello, I'd love to hear from you. Feel free to reach out using the form below, and I'll be in touch as soon as I can.

When you contact me, you'll also receive my newsletter, Second Spring—thoughtful notes on menopause, nutrition, digestive health, healthy aging, seasonal recipes, and upcoming events. You can unsubscribe at any time.

Appointments

Offered in person in my Mendham, NJ office and virtually via Zoom.

Phone: 908.447.2017

Email: amy@womanminded.com

Woman Minded

Helping women over 50 make sense of menopause and aging through evidence-informed nutrition counseling, education, and practical lifestyle strategies

Meet Amy

I'm Amy Rind, a board-certified nutrition counselor and restorative wellness practitioner specializing in menopause, digestive health, and healthy aging for women over 50.

I help women understand the physiological changes of menopause, create new rules for their changing body and build the foundation for the life they still dream of living.

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Thoughtful notes for the second half of life. Twice a month, I'll share practical nutrition guidance, seasonal recipes, emerging research, and reflections to help you understand your changing body and embrace the possibilities of healthy aging.

Your information is always kept private.

The information on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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Woman Minded

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