Let's get to know each other! Schedule a free online 25-minute discovery session where we can dive in to your personal health goals and talk about ways nutrition and self-care might better support you. You can come away with a few practical insights toward removing what’s standing in your way to reclaiming your “youfulness”. We can also explore my approach and process and how together we can help you reach a new way of living.
I support clients one-on-one in my retreat-like Mendham, New Jersey office and nutrition kitchen as well as virtually around the country. I also offer group programs, wellness walks, workshops + collaborations and I am happy to helpf you see which offerings may be right for you during our time together.