Good Belly Tonic

This cooling tonic can help relieve symptoms of nausea, bloating and indigestion especially after a heavy meal or related to morning sickness.

Makes 1-2 servings

Ingredients

• 1 inch piece of ginger root, peeled and sliced thinly

• 1/2 lemon, unpeeled, cut into round slices

• 1 peppermint tea bag (or 1 teaspoon of loose leaf tea)

• 2 cups of pure filtered water

• Optional: drop of pure raw honey

Instructions

1. Place ingredients into a saucepan and bring to a boil.

2. Simmer 10-20 minutes, cool and enjoy.

3. You can sip warm or cold but a cooler drink may bring more relief.