Grilled Clams with Herbed Zoodles
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This easy and super fresh grilled clam “pasta” features clams cooked on the shell that just pop right open on the grill and NO messy pot needed :)
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Heirloom Tomato Black Bean Salad
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This salad is the perfect way to savor the bountiful tastes of late summer and support heart and reproductive health deliciously!
Read MoreHempseed Crusted Rainbow Trout
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Trout is one of the highest sources of vitamin and it’s also a rich source of omega-3 fats, which studies have found can help reduce your risk of dying from heart disease by 15 percent.
Read MoreCitrus Mocktail with Mint
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Festive and bright, this mocktail makes it easy to celebrate without the alcohol.
Read MoreMarshmallow Ginger Root Cold Brew
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Marshmallow is most typically used to support and soothe the gastric mucosa and can additionally be used for mild respiratory symptoms, including cough. Ginger aids in alleviating pain and loosening up phlegm in the lungs because it is a natural expectorant that breaks down and removes mucus.
Read MoreEasy Miso Greens Soup
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This mineral-rich soup is exactly what you want to eat when you don’t feel like eating at all.
Read MoreGarlicky Green Dressing
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Full of garlic and vitamin C, this dressing can make even the most simple meal or snack a flavorful immune builder.
Read MoreLemony Lentil Soup
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This lemony Lebanese-inspired lentil soup is not just comforting but rich in fiber, potassium and iron to help boost the immune and digestive systems and support detoxification.
Read MoreFlaxseed Latte
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This warm flaxseed drink can help promote digestion, heart health and relieve symptoms of menopause plus it’s comforting on a chilly day!
Read MoreBeet Hummus
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This wonderful savory - with a hint of sweet - hummus is the ultimate heart-healthy dip rich in nitric oxide which helps reduce blood pressure and improve circulation.
Read MoreRoasted Broccoli with Fennel and Pickled Shallots
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Fennel and pickled shallots give this simple yet health-supportive broccoli dish some extra zing.
Read MoreVegan Peanut Butter Chocolate Chunk Cookies
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Holidays is cookie time at our house and I like to bake cookies that are relatively healthy and that all of my family members can enjoy! And these cookies are actually rich in protein and fiber and rely on low-glycemic coconut sugar for sweetness.
Read MoreCinnamon Cacao Smoothie
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This smoothie is rich and decadent yet full of anti-oxidants, fiber and protein to keep you completely calm amidst chaos!
Read MoreApple Cider + Bitters Cocktail
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This fall-inspired cocktail features digestive bitters along with ginger, kombucha and lemon blended together to support a better belly.
Read MoreLemon Tahini Chicken with Brussels Sprouts
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This easy but incredibly delicious chicken dish is a perfect main course to brighten up a fall weeknight.
Read MorePumpkin Pecan Grain-Free Granola
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This fiber-rich sweet treat is a perfect fall snack that satisfies any craving!
Read MoreCucumber Mint Pistachio Salad
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Bright and light. This delightful spring salad is infused with mint leaves to give it a punch of flavor which brings together the diverse flavors of the radishes and the pistachios
Read MoreCrunchy Shrimp Pad Thai Salad
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This recipe inspired by PaleOMG is a perfect lunch or main-dish salad. The shrimp and crunchy veggies are rich in hormone-balancing phytoestrogens and all the flavors together are just divine!
Read MoreSalmon Cobb Salad
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This brain-healthy salad is a perfect lunch to pick you up for a focused and productive afternoon.
Read MoreGreen Goddess Smoothie
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Unlike a green juice, a green smoothie retains the fiber that helps fill you up and may also help you reduce cholesterol, stabilize blood sugar and reduce the risk of some types of cancer.
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