Speaking & Education
Practical, evidence-informed nutrition education that empowers women to make confident decisions about their health.
Whether I'm speaking to patients, healthcare professionals, community organizations, or corporate groups, my goal is always the same: to make the science of nutrition, menopause, and healthy aging understandable, practical, and inspiring.
My presentations translate emerging research into realistic strategies women can apply immediately—helping them better understand their changing bodies and build a strong foundation for lifelong health.
Popular topics include:
Empowered Menopause: Understanding the Science. Nourishing Your Next Chapter.
Trust Your Gut: Why Digestive Health Matters More Than You Think.
Stronger in Menopause: The Nutrition Strategies Every Active Woman Should Know.
Food for Healthy Aging: Simple Nutrition Strategies for Strength, Energy & Longevity.
Calm Is a Health Strategy: The Powerful Connection Between Stress, Digestion & Healthy Aging.
Healthcare Practices
Support your patients beyond the office visit with engaging nutrition education that complements clinical care. Presentations can be customized for gynecology, primary care, gastroenterology, physical therapy, and other healthcare practices looking to provide women with practical guidance they can implement between appointments.
Community & Nonprofit Organizations
From libraries and nature centers to women's organizations and community groups, I offer engaging presentations that combine current nutrition science with practical, everyday strategies. Every program is designed to educate, encourage conversation, and leave participants feeling informed rather than overwhelmed.
Corporate Wellness
Help your employees build healthier habits through evidence-informed wellness programs focused on energy, resilience, stress, nutrition, and healthy aging. Programs can be tailored for lunch-and-learns, wellness series, leadership retreats, and employee appreciation events.
What Audiences Can Expect
Every presentation is:
Evidence-informed and grounded in current nutrition science
Practical, approachable, and free of fad diets
Interactive and engaging
Tailored to the needs of your audience
Filled with realistic strategies participants can begin using right away
Whether your audience includes ten women gathered around a table or hundreds attending a conference, my goal is the same: to help people leave with greater understanding, practical tools, and renewed confidence in their ability to care for their health.
Let's Start the Conversation
I'd love to learn more about your organization, your audience, and your goals. Together, we can create a presentation or educational program that is engaging, practical, and memorable.
