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Woman Minded Wellness

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10 Days to Reclaim Your Youfulness
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Woman Minded Wellness

Created by Amy Rind, Table Minded is a real food approach to nutrition and lifestyle that seeks to create happier families by nourishing body, mind and spirit.

Hi, I'm Amy! I’m a women’s nutrition + gut health counselor empowering longevity and hormonal freedom. 

I am passionate about helping women reimagine their goddess years by creating new rules for self-care.




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Join the Woman Minded community to receive simple tips, recipes and special offers to start thriving today! Unleash your “Youfulness”!

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You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us or by contacting amy@tableminded.com. For more information about our privacy policies, please visit our website.

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The information on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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