Virtual Goal-Setting + Visioning Workshop
Join this interactive, live workshop to cultivate body-informed goals for the start of your Second Spring in 2026. Instead of chasing “shoulds,” you’ll learn how to tune into your natural rhythms, honor your energy, and follow your inner knowing. Say goodbye to unsustainable, shame-driven resolutions and create a personal wellness vision—and action plan—that feels alive, achievable, and in harmony with your desires.
Whether your aspirations are bold or subtle, this workshop gives you the tools to re-imagine what’s possible, with practical, intuitive steps that grow from your own body’s wisdom.
You are encouraged to attend live to benefit from the collective gathering and sharing, however, the recording will be shared the next day for those that cannot.
“A dream without a plan is just a wish.”
Amy will guide you through the exact steps she and her most successful clients have used to bring body-aligned intentions to life, turning realistic, loving, and vibrant wellness visions into reality.
You will leave with:
Clarity on the health goals that truly matter for your Second Spring and your future vision
Actionable steps you can start immediately—and build on weekly and monthly—to make those goals a reality
Confidence and inspiration to step into a magical, aligned year ahead
