Kick unsustainable and shame-driven resolutions to the curb and create an empowering personal wellness vision (and action plan!) to kick off 2025 that is achievable, rewarding and in line with your intentions and desires.
Whatever your health goals - big or small - you need a plan in place to re-imagine what is possible and then put specific steps into place to make it happen based on a learnable, effective framework.
“A dream without a plan is just a wish.”
Amy will share with you the exact steps she and her most successful clients have taken to make good on healthy intentions and make realistic, loving and healthy visions for themselves come true.
You will leave with:
Clarity on your most important health goals to meet your future vision
Action steps that you can take immediately and then weekly and monthly to achieve your goals
Confidence + inspiration for a magical year ahead
Recording will be shared for those who are not able to attend live.
