Step into spring, step into your body, and celebrate your sexual wellness. Join Dr. Alyssa Banks & Dr. Catie Buttner for an intimate, hands-on workshop designed to help you explore, define, and expand your pathways to pleasure—physically, creatively, and mindfully.
What You’ll Experience:
Reconnect with Your Body: Gentle pelvic floor and movement practices to awaken your sensual energy and increase desire.
Creative Pleasure Exploration: Craft your own Pleasure Aura Board to visualize, honor, and amplify the things that bring you joy and arousal.
Sensory Nourishment: Enjoy mocktails and light snacks that support vitality, desire, and overall well-being.
Curated Atmosphere: A pleasure-centered playlist sets the tone for connection, relaxation, and erotic energy throughout the day.
Intentional Integration: Close with intention-setting, choosing your personal “pleasure word,” and discovering small rituals to weave sexual wellness and joy into your daily life.
By the end of this workshop, you’ll leave feeling more embodied, more empowered, and more in tune with your sexual energy, with practical tools and playful practices to enhance desire, intimacy, and pleasure every day.
3 hour workshop: $95
Location: The Boat Barn, Mendham, NJ
The Spring Renewal Series at The Boat Barn is designed to support women in transitioning into spring with renewed health, nourishment, vitality, and awakened energy. Through thoughtfully curated workshops — including sessions led by featured, inspiring experts — we explore practical tools, embodied practices, and meaningful connection that help you reclaim balance and nourish your body and spirit. Of course, each gathering also includes delicious treats and thoughtfully crafted sips to delight your senses and deepen the experience. Step into the season feeling revitalized, supported, and renewed.
About the facilitators…
Dr. Catie Buttner
As a pleasure-centered sex therapist, Dr Catie works with individuals and couples to understand sex and pleasure across the lifespan. Combined with her background in research, Dr. Catie’s work blends science, somatics, and the expertise YOU hold to help reconnect with desire, navigate pleasure in perimenopause and menopause, and feel empowered in evolving kink and intimacy dynamics as they age.
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Dr. Alyssa Banks, PT, DPT
Dr. Alyssa Banks, PT, DPT is a licensed physical therapist, pelvic floor specialist and certified sex counselor. She works as your trusted partner to renew your pelvic health so that you can feel your best and be the most confident version of yourself. Her holistic approach is not just treatment, it’s whole-body transformation.
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