Spend a hands-on Sunday afternoon with professional chef and culinary gardener Jenn Ponder and restorative nutrition counselor Amy Rind, learning how to grow, harvest, and transform fresh spring herbs and tender greens into vibrant, digestively supportive salads and bright, seasonal dressings.
Discover how to boost energy, support your hormones, and nourish your body naturally—right from your kitchen garden.
Hands-On Takeaways:
Taste & Prepare: Fresh salads, herb-infused dressings, and simple, vibrant dishes you’ll love.
Bring Home Tools to Succeed: Leave with your own potted herbs plus easy-to-follow herb care cards and the recipes to enjoy them!
Practical Tips: How to incorporate fresh, seasonal ingredients into meals and routines with confidence.
Community & Connection: Enjoy a fun, interactive afternoon connecting with like-minded women, experimenting with flavors, textures, and easy herb gardening practices.
By the end of the workshop, you’ll leave energized, inspired, and ready to bring fresh herbs + garden goodness into your everyday life this spring.
3 hour workshop: $85
Location: The Boat Barn, Mendham, NJ
This workshop is offered as part of The Spring Renewal Series at the Boat Barn to support women in transitioning into spring with renewed health, vitality, and energy—awakening the body, nourishing wellness, and creating space for rejuvenation and balance.
