Hit the reset button on the aging process and embark on this fun (yes fun!) 10-day program to start your new year off with more energy + vibrance.
Empowered aging + hormone balance doesn’t happen overnight but giving your body gentle support in the form of age-defying nutrients, mindful practices, daily movement, better sleep + adequate hydration can help you feel inspired and activated for a fabulous year ahead.
By focusing on 1-2 small action steps each day, you will begin to make progress toward better metabolism, improved sleep, less stress and reduced symptoms of hormone and metabolic imbalance. Connect with what your body actually needs and make some simple new habits for an empowered lifestyle.
Sign up now and receive:
Daily guidance (via email) including simple nutrition + self-care shifts, delicious recipes + empowering know-how
3 Live Zoom Sessions with me (and other Reclaimers like you)
Full access for all 10 days to me via messenger and your fellow Reclaimers for additional support
10-day meal plan with recipes, shopping lists (follow if you desire or use as inspiration!)
Daily tracker to help keep you on track and able to celebrate your progress
Fee: $49
