Feeling cranky, out of whack, or burnt out? Maybe you are dealing with low energy, unexplained weight gain, hair loss, depression, rough dry skin, brittle nails or you are very sensitive to cold. Or perhaps you have been diagnosed with a thyroid disorder. Then this workshop is for YOU!

Many women will suffer from a thyroid imbalance at least one time in their lives and when our thyroid is out of sync... so is our health. A healthy thyroid is the key to feeling vibrant, focused, energetic... and our best selves. And the right food and lifestyle choices are not just helpful... but essential to providing nutrients the thyroid needs to function.

Come learn how simple changes to your diet and lifestyle can help you get your groove back! We will address how thyroid imbalances are often overlooked, the challenges to conventional hormone treatments and easy nutrition strategies to support your thyroid. You will also takeaway easy recipes and superfoods to help you support your thyroid with your fork!

WHERE: Renew Integrative & Functional Medicine, 163 Maplewood Avenue, Maplewood

WHEN: Tuesday May 1 - 7-8:30 PM

WORKSHOP FEE: $35