Pumpkin Spice Smoothie

This fall-like smoothie features some of my favorite hormone-balancing superfoods like flaxseed, maca, turmeric and cinnamon as well as high fiber to help eliminate excess estrogens.

Ingredients

• 1/4 cup pumpkin (organic, canned is fine)

• 1/2 banana

• 1 cup carrot greens (sub in spinach or kale)

• 1 tbsp flaxseed

• 1 tbsp almond butter

• 1 tsp cinnamon

• 1 tsp pumpkin spice

• 1 scoop plant-based protein powder - (add 1 tsp vanilla extract if unflavored)

• water + ice to preferred thickness

  Optional:

• 1 tsp maca

• 1/4 tsp turmeric

Instructions

Buzz up your blender and enjoy.