Amy Rind, Women’s Restorative Nutrition
Evidence-based nutrition counseling for menopause, digestive health + empowered aging
Woman Minded
Helping women over 50 make sense of menopause and aging through evidence-informed nutrition counseling, education, and practical lifestyle strategies
Meet Amy
I'm Amy Rind, a board-certified nutrition counselor and restorative health practitioner specializing in menopause, digestive health, and healthy aging for women over 50.
I help women understand the physiological changes of menopause, create new rules for their changing body and build the foundation for the life they still dream of living.