Tea can be an essential part of letting your body recover and heal from the damage that living this go-go lifestyle can create.
Read MoreCreated by Amy Rind, Table Minded is a real food approach to nutrition and lifestyle that seeks to create happier families by nourishing body, mind and spirit.
Hi, I'm Amy! I’m a women’s nutrition + wellness counselor empowering longevity and digestive freedom.
I am passionate about helping women reimagine and celebrate their goddess years by creating new rules for self-care and nourishment.
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