Spring represents a time where we reduce buildup of Kapha energy and sweep away feelings of sluggishness. We can honor this changing season by viewing the coming months as a time of cleansing and renewal in our own daily practices.
Read MoreCreated by Amy Rind, Table Minded is a real food approach to nutrition and lifestyle that seeks to create happier families by nourishing body, mind and spirit.
Hi, I'm Amy! I’m a women’s nutrition + gut health counselor empowering longevity and digestive freedom.
I am passionate about helping women reimagine their goddess years by creating new rules for self-care.
Join the Woman Minded community to receive simple tips, recipes and special offers to start thriving today! Unleash your “Youfulness”!
Your information will be kept 100% private and not shared with anyone.
Copyright @ 2024 Woman Minded Wellness. All Rights Reserved. Photo Credits. Disclaimer. Privacy Policy.
The information on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get virtually connected with Amy:
