Free Virtual Community Offering: Wednesday 1/24 - 7 PM EST
Learn natural strategies to restore energy, reclaim metabolism and rescue sleep + stress from the “surprise” challenges of perimenopause and menopause
Zoom link will be sent on the day of the workshop
Zoom link will be shared on the day of the class
Created by Amy Rind, Table Minded is a real food approach to nutrition and lifestyle that seeks to create happier families by nourishing body, mind and spirit.
Hi, I'm Amy! I’m a women’s nutrition + wellness counselor empowering longevity and digestive freedom.
I am passionate about helping women reimagine and celebrate their goddess years by creating new rules for self-care and nourishment.
Join the Woman Minded community to receive simple tips, recipes and special offers to start thriving today! Unleash your “Youfulness”!
Your information will be kept 100% private and not shared with anyone.
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Get virtually connected with Amy:
