Hydrating Mango Mint Smoothie

Keeping hydrated is job number one during summer. A refreshing smoothie can also be a key strategy to add important nutrients to navigate summer travel and busy days. This smoothie features bone-boosting calcium, lots of fiber along with skin soothing vitamins like E + C.

Ingredients

• 1 cup baby spinach

• 1 cup mango, fresh or frozen

• 1 small cucumber or 1/2 large cucumber, peeled and chopped

• 6 oz. plain kefir

• 1/3 avocado

• Scoop of marine collagen peptides (I like Code Age brand)

• Handful of fresh mint

• Ice and water to taste

Instructions

Blend and enjoy! You can also make ice pops out of this mixture!