For occasional bloat, constipation and stomach discomfort, this juice may be just what you need!
One cucumber, peeled and chopped
Two celery stalks, chopped
1 inch fresh ginger, peeled, chopped
1 tablespoon aloe vera juice (I like Lily of the Desert brand)
Optional add-ins: ice, fresh mint leaves, sea salt, frozen pineapple or banana
Blend in a high-powered blender and enjoy.
Created by Amy Rind, Table Minded is a real food approach to nutrition and lifestyle that seeks to create happier families by nourishing body, mind and spirit.
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