Cold Tomato Miso Soup

/ Table Minded/

Super refreshing and easy this Cold Tomato Miso Soup is a digestive powerhouse! Rich in probiotics, this makes a tangy afternoon snack or light side dish.

Serves: 2

Ingredients

  • 2 large, ripe tomatoes (Jersey preferred!)

  • 1 tablespoon organic miso paste (I like Eden Foods’ Organic Shiro Miso)

  • 2 tablespoons naturally fermented, raw kimchi or sauerkraut (try a local brand like Hawthorne Valley)

  • 1 handful fresh basil leaves

  • 1 cup cold water

  • 1 tablespoon nutritional yeast (optional) - like Bragg’s

Instructions

Blend together in a Vitamix of high-powered blender and enjoy!

/ Table Minded/ / Comment

Amy Rind, BCHN

Amy Rind is a board-certified nutrition + wellness counselor focused on empowering longevity and gut freedom through nutrition + self-care.

Whether you are dealing with imbalances from stress and aging, transitioning through perimenopause or menopause, burdened by digestive concerns or navigating more complex health issues, nourishing yourself is the foundation of healing.

And I love empowering women to discover how embracing YOUR best nutrient-dense eating approach coupled with self-kindness and mindful lifestyle shifts can dramatically change the course of your life.

Together, let’s take back your vibrance… and your life.