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Woman Minded

Evidence-informed nutrition for the second half of life

Packages

Woman Minded
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    • Private Counseling
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4-session package
$600.00
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8-session package
$900.00
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5-Day Hormone Rescue Starter Kit
$90.00
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Woman Minded

Helping women over 50 make sense of menopause and aging through evidence-informed nutrition counseling, education, and practical lifestyle strategies

Meet Amy

I'm Amy Rind, a board-certified nutrition counselor and restorative health practitioner specializing in menopause, digestive health, and healthy aging for women over 50.

I help women understand the physiological changes of menopause, create new rules for their changing body and build the foundation for the life they still dream of living.
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Subscribe to Second Spring

Thoughtful notes for the second half of life. Twice a month, I'll share practical nutrition guidance, seasonal recipes, emerging research, and reflections to help you understand your changing body and embrace the possibilities of healthy aging.

Your information is always kept private.

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Thank you for joining Second Spring. Your welcome email, including your complimentary Rooted Radiance guide, is on its way. If you don't see it within a few minutes, please check your Promotions or Spam folder and add amy@womanminded.com to your contacts.

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The information on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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